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Saturday, January 28, 2012

Flowers In May 11/26/11


This is new
-And for once not scary.
No longer is ED the man I want to marry.

I fear this feeling will flee
and all alone again I'll be.

In this moment I'm finally feeling the power.
The road to recover nop longer makes me want to cower.

Now, what frightens me the most:
is that my yearning to get better
is quickly going to be toast.

My mind never ever committs.
It ceases to remember fears.
It ceases to remember tears.

I've decided all I can do is look forward.
All I can do is take advantage of each day.
All I can do is--
Pray that my mind always remembers
and my happiness sprouts up
... Like the Flowers in May.

#4/5 Motivations for Recovery

1. To be Happy
2. To be able to pursue my dreams
3. To Dream
4. To be able to Feel
5. To be able to love people in return and show them I care.
6. To be proud of myself
7. To become one of the rare ones who overcame my ED and D.
8. To be special not because of my ED and D but for something special I have done or become.
9. To be inspirational
10. TO want to live-- to want to be in recovery

#3/5 free assignment from Jen

sometime in early December 2011

I am not feeling challenged at all. I really did need to come to residential to break my cycle of restrict/binge/purge and obviously to gain weight. I know I am not done but I already feel 100% better and more motivated about my recovery than I ever have before. The former is why I made teh decision to put in my 2 weeks notice on December 9th. I just feel that a month in residential is a solid amount of time to which I can be stabilized and used to not using behaviors. My gut feeling is that the long I stay in residential robotically eating and staying out of behaviors will only lead me to boredom thus trouble and perhaps yearning for freedom so I can use my ED. I also want to get in the habit of going to AA or NA so I can get used to going to meetings (it seems so hard to convince them that I need to go). That will allow me to work on my other issue of addiction which is just as much of a problem as my ED. I guess this feeling comes mostly from frutrtion. I dont believe as long as things go well that that means I won't relapse. For me to maintain my motivation I need to be constantly challenged. My attention tends to go by the wayside when I am bored or under-challenged and I dont feel like my treatment or learning are tailored uniquely to me.
Challenges I feel are realistic:
1. Attending 2 meetings a week (AA or NA)
2. Lower "observations" after meals and snacks
3. Meals alone
4. Portioning
There is honestly no bullshit here. I am eager to get better and the drive I have to stay in recovery is like no other I've felt before. I just wanna run with that motivation

**** UPDATE: I decided when I had a family session with my parents about coming home for xmas after giving in my 2 weeks notice I realized that I truly was not ready and that I would have just relapsed if I had gone home. I also found out that my therapist was going to be gone the last couple days I would have had at rainrock which all together helped me make the best decision I did throughout my time at rainrock and decided to stay. Things became so much better after. 2nd best decision in my life next to coming to treatment. 1/28/12 MK

Thoughts abour Death & Legacy

Death: Group writing topic Dec, 2011

When I die I believe I don’t go to heaven. I never contemplated it much. I definitely do not believe I go somewhere concrete or tangible. The idea of “me”, myself, Micaela being gone forever has always given me the chills and urked me to my core since I was a little girl. Honestly, I believe that when I die I am gone forever, not existing anywhere. If I were aware that I was going to die, I would tell myself my soul was finally going to be at peace. The idea that exists in my mind stronglu feels that I would be void of existence or occupation of any place.

Legacy

This is the thing that scares me or perhaps saddens me the most about death and even bothers me as I live. I fear so much, almost to my detriment that no one will remember me past a few generations when I die- that is unless I do something that is extraordinary or written in history books for all too see. Only then do I feel like I have left a legacy. The people whom I believe have a legacy are those who have changed the world for better or for worse. I don't exactly envision that happening for myself. Legacy is regal legacy is rare and sacred for those who lead lives that are so vastly unique and hard to come by. With the path I am on now I am not creating a legacy for myself. I dont feel I have the power to create a legacy. I am passively or have passively been killing myself for the past few years, that doesnt usually result in legacy or rememberance--just a short lived life thats forgotten as fast as it was lived.

Assignment #1/5 My choice topic assignment from Jen


Treatment Motivations:

My motivation to get treatment this time feels so vastly different than any other time I have been in treatment (thank god). Oddly, not so much because of the legal trouble I got in but because I have firmly and securely realized that If I were to keep my eating disorderà I am never going to be happy. Yes, I may be able to be skinny and get the attention I feel I need. Yet, forever will I be drained and depressed, ashamed and will lack the desire to live. I will forever punish myself for the talents wasted and lost.

I desperately want this Ed to go away because I want to be happy, not only because it affects me, because it affects my relationships with those I love. I want to love them and be able to show it, for them to feel it- not only do they deserve it but because they have always stood by me with unwavering support for my recovery… They deserve nothing less.

I also want to get better because once again I want to experience pride in my life: I want to pursue my talent in running, and I want to become a teacher. I want to have the potential to effect someone’s life, and dreams the way some teachers did for me. There is something different this time. That alone excites me.

11/22/11 Rainrock


I want to give up this eating disorder so that I can leave this world knowing ive broken its chain-knowing I am capable of such a feat. But I am still not sure if I want to live. I want to accomplish the death of my ED, but I don’t think that necessarily means that I will have the strength left within me to want to exist thereafter. I love my boyfriend, I love my family- But I doubt my ability to exist in the outsidew world without again being drawn into the depths of my addictions. I know that if I were to do that it would hurt-no, devastate those around me and of course myself. I don’t know any different life besides that of destruction. It feels engrained-written in my bones: robbing me of the chance and ability to change. Its also my love-my black love. That is what is destined to kill me.

Soul 11/21/11

What my soul really wants is to be taken care of. All the little things, people who love me, surrounding me making sure I am safe at night, offering me breakfast in the morning. All of those little things kids get from their parents that for some reason or not I never felt I got enough of as a child.

My soul craves to be remembered, not to be forgotten, cherished not abandoned. Those are all things I seek with having my eating disorder. My soul wants friendship[ and longlasting meaningful connections with people. It doesn't want anything extravagant or outlandish... Just something human.